Monday, September 10, 2012
Acid Reflux: Heal Yourself with Natural Remedies
Sunday, September 9, 2012
Make Your Own Natural Remedies
A Natural Acid Reflux Remedy: Apple Cider Vinegar
The 5 Best Natural Breast Enlargement Herbs
Saturday, September 8, 2012
Acid Reflux Natural Remedy: Positional Therapy
Hoodia: A Safe, Natural Appetite Suppressant
Friday, September 7, 2012
Natural Sunburn and bug Bite Relief from Your Kitchen
Tuesday, September 4, 2012
How to Create a Natural First-Aid Kit for Travel
Sunday, September 2, 2012
Treating Childhood Illness with Natural Remedies
Treating Childhood Illness with Natural RemediesThe National Institutes of Health reports one in nine children use some form of complementary or alternative medicine. For example, a study published online on August 6 in the journal Pediatrics reported that children’s cough symptoms were less frequent and less severe after swallowing a spoonful of honey before bed. Parents reported that both they and their children slept through the night when the youngsters took a spoonful of honey. “Honey may be nature’s safest over-the-counter cough and cold treatment and its most potent antibiotic,” notes Dr. Lawrence Rosen, New York-based pediatrician and co-author of the new book “Treatment Alternatives for Children: Reduce Serious Side Effects with Natural Equivalents to Conventional Remedies for Common Childhood Ailments.” Dr. Rosen adds, “Best of all, honey does not have the potentially dangerous side effects of conventional medications.”
Parents concerned about the overuse of antibiotics and other prescription medicines are in search of treatment alternatives that address common childhood health concerns without exposing children to chemical cocktails. “Treatment Alternatives for Children” offers side-by-side comparisons between conventional and alternative treatment options for nearly 100 common childhood illnesses including:
Cranberries which are often used to treat urinary tract infections may also offer protection against heart disease, cancer and other diseases. Aloe provides topical relief for skin problems such as minor burns or sunburns. It can also help heal cuts, blisters, and open sores. Taken internally, aloe soothes the digestive tract. Ginger, known to settle an upset stomach, provides relief from nausea and indigestion. Ginger is an antibacterial, antifungal, and antihistamine, so it is helpful in treating colds and allergies. It is an anti-inflammatory, so it may also treat symptoms of arthritis.Co-author Jeff Cohen has a keen interest in holistic medicine. He first felt the need for an alternative to prescription treatment when his son was diagnosed with seasonal allergies. Cohen turned to his children’s pediatrician, Dr. Rosen. “Rather than immediately prescribing a potentially harmful drug, I seriously consider each child’s unique situation and the safest, most effective solution,” explained Dr. Rosen. He added, “Often, this prescription is all-natural and can be found in your kitchen cabinet.” Impressed by the effectiveness of these holistic solutions, Cohen teamed with Dr. Rosen to publish “Treatment Alternatives for Children.”
This new book is an easily accessible reference guide that helps parents find natural solutions to nearly 100 childhood ailments. Health concerns addressed include asthma, ADHD, autism, dehydration, the flu, swimmer’s ear, burns, bug bites, stomach aches, growing pains, and more. Treatment alternatives include herbal, nutritional, homeopathic, and mind-body remedies and the authors provide side-by-side comparisons of the conventional remedy and the treatment alternative. Dr. Rosen documents the science behind his recommendations so parents can rest assured they are treating their children with safe and effective alternatives to conventional medicines.
Each ailment is discussed in-depth and includes:
The generic and common brand names of each treatmentActive ingredientsHow each treatment works including dosage, where applicableTreatment efficiency and timingCommon mild and rare side effectsThe book also includes helpful top ten treatment lists, including Ten Spice Rack Resources, Ten Curative Foods and Beverages, and Ten Healing Herbs and Plants, all supported by the most current scientific research.
The authors report that their book is endorsed by household name medical professionals including Dr. Alan Greene and Dr. Bob Sears, with a forward by Deirdre Imus, Treatment Alternatives for Children is revolutionary, taking a look at the health of the “whole child” and encompassing both a pediatrician’s and parent’s perspectives. The book is a contemporary resource for parents seeking natural remedies for the health of their children.
Original Article Here
Natural Ways to Bid Goodbye to Acne
Essential Safe Products (ESP), an online shop dedicated to helping families build healthier lifestyles free from harmful chemicals, is sharing an easy recipe for a natural acne treatment that uses safe, non-toxic ingredients found at local natural food stores.
Finding the cure for acne is no easy task. A simple online search pulls up hundreds of theories and treatments that claim to work, but do they really? A visit to the dermatologist ends up with a prescription for oral pills or topical treatments made with chemicals. While some of the treatments can work, there are those who prefer to find a safer and less-toxic treatment for acne that is also effective, which is where ESP comes in to help.
“I’ve had acne since I was a teenager and have used everything from medicines prescribed by my dermatologist to over the counter drugstore creams and washes. Nothing I have used in the past has helped cure my acne, until I tried my mom’s friend’s recipe. I was skeptical at first because it only called for four ingredients, but after trying it, I am now a firm believer. I honestly can’t remember the last time my skin looked this good, and it’s all natural!” says Hannah Helsabeck, CEO of ESP.
The recipe calls for only four ingredients—all free from harmful chemicals and easy to find at your local natural foods store.
Ingredients:
Organic clementines or oranges Organic lemon Non-fat, plain organic yogurt Pure Jojoba oil (often found at your local natural foods store)Directions:
1. Peel clementines or oranges and allow the peels to dry out until they are brownish in color. It may take anywhere from 5-10 days for the peels to turn brownish, depending on how thick the skin is.
2. Once the skin has dried out and is brownish in color, finely grind peels in a food processor.
3. Mix equal parts of ground peel with plain yogurt—just enough to create a face mask.
4. Add fresh-squeezed lemon juice into the peel/yogurt mixture.
5. Apply mixture onto face and allow it to dry for 15 to 20 minutes.
6. Wash face with warm water.
7. Place a drop or two of pure Jojoba oil on a cotton ball and apply to face.
8. Repeat treatment twice a day.
“Within days of using the mask and Jojoba oil, my face cleared up…and it’s still clear. I couldn’t be happier. I’m confident this can help others!” says Hannah.
ESP’s website focuses on helping people make an easy and knowledgeable transition to a healthier lifestyle free from harmful chemicals. They sell a variety of chemical-free products ranging from kitchenware to bpa free bottlesand eco-friendly lunch gear. ESP also recognizes that avoiding exposure to harmful chemicals doesn’t stop at the household product level. What consumers eat and what they put onto their bodies can also contain harmful chemicals. For these reasons, ESP makes a conscious effort to educate others through their blog, Pinterest, and Facebook page on healthier eating habits, chemical industry updates, and natural remedies (like this one for acne).
Original Article Here